Hot buttons are situations or behaviors that can upset individuals
enough to cause them to overreact in destructive ways.
(Runde and Flanagan p. 42)
Know Your Hot Buttons
Understanding our own hot buttons can help us avoid getting thrown off balance. We will be more aware when someone's behavior becomes irritating so we can cool down before saying or doing something we might later regret. (Runde and Flanagan p. 43)
Check out this hot button survey - http://www.conflictdynamics.org/
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